Staying Mindful During Difficult Times

Online Course

Udemy
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Staying Mindful During Difficult Times
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Staying Mindful During Difficult Times
The course Staying Mindful During Difficult Times is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Practical mindfulness techniques to help you stay resilient during difficult times

Course description
  • Staying Mindful During Difficult Times
  • Understand what mindfulness is and what it isn’t
  • Learn more about the importance of having a mindfulness practice during difficult times
  • Discover the scientifically proven benefits of mindfulness
  • Practical mindfulness activities to apply during difficult times
  • No
  • 1 hour on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Rob Hills
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Prerequisites & Facts

Staying Mindful During Difficult Times

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Staying Mindful During Difficult Times

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Staying Mindful During Difficult Times
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Staying Mindful During Difficult Times“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation, Mindfulness

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