Stress & Anxiety Management

Online Course

Udemy
Stress & Anxiety Management

What is the course about?

Stress & Anxiety Management
The course Stress & Anxiety Management is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Escape the trials and tribulations of a stressful life. Explore the different ways of looking at stress and anxiety

Course description
  • Stress & Anxiety Management
  • Learning The Difference Between Assertive And Aggressive
  • Redirecting Your Thoughts And Feelings
  • Taking Care Of Your Body
  • Identifying Your Bad Habits
  • Know The Difference Between Stress And Chronic Depression
  • There are no requirements for this course
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Cedenheim Publishing

Prerequisites & Facts

Stress & Anxiety Management

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Stress & Anxiety Management

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Stress & Anxiety Management
provided by Udemy

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School: Udemy
Topic: Personal Development, Stress Management