Stress Management: Techniques to Release Office Stress

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stress Management: Techniques to Release Office Stress

The course Stress Management: Techniques to Release Office Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress management, relaxation, office stress, learn to relax, relieve stress, back pain, headache, stiff neck,wrist pain

Course description

Stress Management: Techniques to Release Office Stress

Better energy circulation
Ability to relieve tension areas
Stronger immune system

Computer, ipad or smartphone
An open mind and determination for a better and relaxed life

1.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Toomas Õunap

Start Learning

Prerequisites & Facts

Stress Management: Techniques to Release Office Stress

Course Topic

Personal Development, Relaxation, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Stress Management: Techniques to Release Office Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stress Management: Techniques to Release Office Stress

provided by Udemy

Start Learning