The Art of Mindfulness Meditation: Mindfulness Made Simple

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

The Art of Mindfulness Meditation: Mindfulness Made Simple

The course The Art of Mindfulness Meditation: Mindfulness Made Simple is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone

Course description

The Art of Mindfulness Meditation: Mindfulness Made Simple

BUILD Motivation for Practicing Mindfulness
INCREASE Your Concentration and Confidence
QUIET Your “Inner Critic”
EXPERIENCE Greater Self-Awareness
OVERCOME Negative Thinking

Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

2 hours on-demand video
1 hour on-demand audio
1 article
22 downloadable resources
Full lifetime access
Access on mobile and TV
Ken Wells

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Prerequisites & Facts

The Art of Mindfulness Meditation: Mindfulness Made Simple

Course Topic

Health & Fitness, Meditation, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Art of Mindfulness Meditation: Mindfulness Made Simple

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The Art of Mindfulness Meditation: Mindfulness Made Simple

provided by Udemy

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