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The Beginners Guide to Meditation

Online Course

Udemy
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The Beginners Guide to Meditation
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The Beginners Guide to Meditation
The course The Beginners Guide to Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits

Course description
  • The Beginners Guide to Meditation
  • At the end of this meditation course students will have learnt the underlying principles of the practice
  • Students will be able to lead their own personal meditation practice.
  • Students will have an understanding of meditation history
  • Students will understand how to prepare for meditation
  • Students will understand the different types of meditation distractions and how to overcome them
  • Students do not need to have any prior meditation experience to join this course
  • A keen desire to learn and create balance in their life will help them progress in meditation
  • 3 hours on-demand video
  • 12 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Laura Watson
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Prerequisites & Facts

The Beginners Guide to Meditation

Course Topic

Health & Fitness, Meditation, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Beginners Guide to Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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The Beginners Guide to Meditation
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Reviews

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The Beginners Guide to Meditation
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Here you can find information, reviews and user experiences for the course “The Beginners Guide to Meditation“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation, Yoga

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