Top Outdoor Tennis Fitness Exercises - Tennis Fit Blueprint

Online Course

Udemy
Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint

What is the course about?

Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint
The course Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Are You Ready to Take Your Tennis Fitness To the Next Level?

Course description
  • Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint
  • You will learn all about correct stretching and tennis warm up methods used by tennis pros.
  • You will know what exercises to use to strengthen your legs and your overall movement.
  • You will increase your speed around the court.
  • You will be more flexible, and your cardio will be at a different level.
  • You will increase your stamina and you will never get tired in your match after completing my trainings.
  • Basic knowledge of exercising needed, medicine ball and skipping rope will be essential. Anybody, anywhere can do this.
  • 2 hours on-demand video
  • 1 article
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jan Metelka

Prerequisites & Facts

Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Top Outdoor Tennis Fitness Exercises – Tennis Fit Blueprint
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Sports, Tennis