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Yoga Doctor's Breath & Posture Essentials for Better Health

Online Course

Udemy
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Yoga Doctor’s Breath & Posture Essentials for Better Health
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga Doctor’s Breath & Posture Essentials for Better Health
The course Yoga Doctor’s Breath & Posture Essentials for Better Health is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How you sit, stand and breathe all day has more impact on your health than any structured exercise program.

Course description
  • Yoga Doctor’s Breath & Posture Essentials for Better Health
  • In this course students will learn how to breathe slower and deeper with different ratios of inhalation to exhalation to remedy their specific health issue. We will also use an ancient technique called alternate nostril breathing that is a subtle but very powerful way to regulate the nervous system. In addition, meditations for the heart and deep relaxation will be taught.
  • No requirements, this course can help anyone at any level of experience.
  • 8 hours on-demand video
  • 1 article
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr. Kari Rollins
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Prerequisites & Facts

Yoga Doctor’s Breath & Posture Essentials for Better Health

Course Topic

Breathing Techniques, Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Doctor’s Breath & Posture Essentials for Better Health

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Doctor’s Breath & Posture Essentials for Better Health
provided by Udemy
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Reviews

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Yoga Doctor’s Breath & Posture Essentials for Better Health
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Here you can find information, reviews and user experiences for the course “Yoga Doctor's Breath & Posture Essentials for Better Health“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Breathing Techniques, Health & Fitness, Meditation

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