Yoga For Anxiety

Online Course

Udemy

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Yoga For Anxiety

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga For Anxiety

The course Yoga For Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Deal with general anxiety and panic attacks more efficiently and learn to calm your emotions.

Course description

Yoga For Anxiety

Deal with anxiety and panic attacks better.
See an overall diminishment in overall anxiety.
Gain a greater perspective of their emotional life.

A yoga bolster and blocks are useful, though not necessary.

1.5 hours on-demand video
23 mins on-demand audio
Full lifetime access
Access on mobile and TV
Certificate of Completion
Derek Beres

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Prerequisites & Facts

Yoga For Anxiety

Course Topic

Anxiety Management, Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga For Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga For Anxiety

provided by Udemy

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