100-Day Diet Home Workout: Weight Loss with Professionals!
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Have you ever wanted to start working out but quit because of several reasons below. I don't have time because of my busy schedule. There is no gym around where I liveI don't know how to start working out and hiring a personal trainer is expensiveI don't want to start working out aloneI just want to work out at home during my free time.
What if I tell you now your problems are all solved with our 100-Days Diet Program. This program is designed to provide the best value a person can get when they go to the gym and start exercising. Then, what are the values of this program.
You can learn stretching for your whole body that you must do to prevent injury before exercising. You will be learning the exercises explained by a highly experienced personal trainer. This program offers you a variety of exercise routines for the next 100 days.
New exercises will be added every two weeks in order to prevent it from being boring. People's bodies will adjust to the same amount of exercise intensity, however, our program will provide different routines that increase the intensity of the exercise. Working out alone can be very boring and demotivating, however, the working out videos of this program even offers you a workout partner so you can just watch and work out with your workout partner.
Topics Covered
Course Details
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This course includes:
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