Einfacher Ziele umsetzen mit Yoga und dem Sonnengruß

Name: Einfacher Ziele umsetzen mit Yoga und dem Sonnengruß
Price: 59.99 EUR
Availability: InStock

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course

Self-paced learning

Flexible Schedule

Learn at your pace

Expert Instructor

Industry professional

Certificate

Upon completion

What You'll Learn

Master the fundamentals of fitness & physical wellness

Apply best practices and industry standards

Build practical projects to demonstrate your skills

Understand advanced concepts and techniques

Skills you'll gain:

Professional Skills

Continue Your Learning Journey

Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.

Weight Loss Class, MODULE 03: Diet Trend

The prevalence of obesity is increasing worldwide and it has been estimated that a total of 107.7 million children and 6...

View Course Details

Pamlattes: Pilates by Pam

This course is based on the hottest and most effective training skills from Pilates, Yoga, Martial Arts, and Physiothera...

View Course Details

Weight Loss for Binge Eaters

Weight Loss for Binge Eaters is a complete guide designed to help you overcome your binge eating and lose weight in a wa...

View Course Details

Advanced Stretching Techniques For Personal Trainers

In this course, you are going to develop yourself into the PRO trainer that you have always wanted to be.Transform your ...

View Course Details

Browse All Fitness & Physical Wellness Courses Explore Health & Wellness

Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness

Enthusiasm to learn

Access to necessary software/tools

Commitment to practice

Who This Course Is For

•Professionals working in fitness & physical wellness

•Students and career changers

•Freelancers and consultants

•Anyone looking to improve their skills

Course Information

About This Course

Grüße die Sonne in Dir. Dieser Kurs bietet einen sehr guten und einfachen Einstieg ins Yoga. Entscheidend ist beim Yoga eigene Erfahrung zu sammeln, daher ist es am besten direkt anzufangen.

Dieser Kurs bietet Dir unterschiedlich lange Einheiten mit verschiedenen Schwerpunkten rund um den Sonnengruß, also Surya Namaskar A für die tägliche Praxis. Außerdem gibt es noch eine Theorieeinheit über einen Einblick in die Yoga Sutras.

Provider

Udemy

Estimated Duration

10-20 hours

Language

English