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49 Weight Loss Tips You Can Stick To Forever - Be Thinner

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

49 Weight Loss Tips You Can Stick to Forever - Be ThinnerWeight Loss Can Start Today - Avoid Gimmicks and Fads - Follow Simple Weight Loss Techniques That Will Work for You NowStop wasting time chasing fads, gimmicks, and the elusive magic diet pill. And the dieting roller coaster. Now is the time to start following simple, practical and easy to follow tips on how to live a healthier life that will result in weight loss.

If you are no longer your ideal body weight, it's not your fault. We are all living in the middle of an obesity pandemic. It's become "normal" to eat portion sizes that would make "Andre the Giant" put on excessive weight.

It has become normal to snack all day long on nutritionally deficient, packaged products jammed with processed sugars, junk carbohydrates, fats and salt. And to do it all this comfort from your own couch taking as few as steps as possible each day. Enough.

Personal development expert TJ Walker walks you through simple, practical and easy to follow steps that will send you down the path of living a healthier life, and one without carrying excess weight. This short and simple weight loss class will teach you solid, practical tips that you can start implementing today to make a positive impact on your health, your waistline, and your life. If you're ready to begin a new chapter in your weight loss journey that doesn't involve surgery or pills or extreme diets or fancy gym memberships that you will never use, then enroll in this weight loss course today.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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