Getting Digital

Curso de Historia y Filosofía del Yoga

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Descubre el verdadero corazón del yoga a través de su historia y filosofía. Este curso online es una invitación a ir más allá del āsana, explorando los textos, conceptos y contextos que han dado forma al yoga durante miles de años. A lo largo de 7 módulos recorreremos desde los orígenes del yoga en la Civilización del Valle del Indo, los Vedas y las Upaniṣads, hasta el pensamiento de Patañjali, el Tantra, el Haṭha Yoga y la expansión global del yoga moderno.

También abordaremos conceptos esenciales como el ātman, el karma, el mokṣa, los yamas y niyamas, el mantra Om y el camino hacia el samādhi. Cada módulo está cuidadosamente diseñado para ofrecer una visión clara, accesible y enriquecedora, combinando teoría, contexto histórico, profundidad filosófica y una mirada contemplativa. Este curso está diseñado para practicantes de yoga, profesores, formadores y buscadores espirituales que sienten que el yoga es mucho más que posturas físicas.

Con una narrativa clara, profunda e inspiradora, te ofrecemos herramientas para comprender, reflexionar y enseñar con una base filosófica sólida. No necesitas conocimientos previos. Solo curiosidad, apertura y una profunda conexión con el camino del yoga.

¿Estás listo para mirar el yoga con otros ojos. Nos vemos dentro.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?

View pricing and check out the reviews. See what other learners had to say about the course.

Get started and enroll now
Money-back guarantee might be available
Join thousands of students

This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

Not sure if this is right for you?

Browse More Fitness & Physical Wellness Courses

Continue Your Learning Journey

Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.

What people are saying: "Alan is exceptionally engaging""Insightful suggestions coupled with practical lessons and ways ...
15 Days HIIT Weightloss Training (HIIT home workout)HIIT Home Workout Training without equipment. Weight Loss and Fat Lo...