Getting Digital

7 Hours 58 MinutesHemi Sync Guided Meditations- Audio Course

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Meditation is natural to us. It is never too late to learn meditation. Whether you are a beginner willing to learn to meditate or, an experienced practitioner, keen to evaluate more effective meditation technique, Hemi Sync Guided Meditations will bring you a way to integrate meditation into your lifestyle and will sync your hemisphere and will make you more relaxed, calm and productive.

Across the globe millions of people have experienced the benefits of Hemi Sync Meditations. Here you are going to learn: RelaxationMeditationCleaningThese techniques will help you relax, focus, rejuvenate, reduce stress and change through meditation. Change and constant change is natural to the human being, yet we struggle to change.

Our way of persisting in old unproductive, inefficient ways is exactly what makes us more stressed, and so caught up in our daily life. Here, through these guided meditations you ll be able to have a moment for yourself that will help you enormously for your daily life. Everyone wants to achieve their goals.

I am often asked questions like: How do I become a better person. How do I improve my relationships. How to move from thinking about me to feeling about others.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & PsychologyUi

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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