Getting Digital

A to Z of Driving Anxiety and Test Nerves

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Would you like more confidence in your driving or to calm nerves before your driving test. Have you passed your driving test but find yourself actively avoiding certain driving situations that make you feel anxious. If so, you are not alone; however, the good news is that you can learn to overcome your driving fears and become a calm and confident driver.

This course brings together an eclectic mix of advice, hints, and tips, as well as suggestions in the format of an A to Z. It offers you a "pick and mix" style of suggestions rather than a traditional course format to follow. You can dip in and out at any letter; there is no beginning, middle or end.

There is no One Size Fits All approach to driving anxiety and there is no Magic Wand. Each driver and their situation and circumstances are unique. Often, driving lessons are focused on the skills of driving but ignore the driving mindset.

Our hope is that this course, combined with your driving practice, will help you develop both skills and mindset simultaneously, ultimately becoming a more confident driver. You choose to try the suggestions that appeal to you, and ignore the suggestions that don't feel like a good fit for you. It takes some time, effort and engagement on your part but it is possible to transform the way you feel about driving.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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