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Hello and welcome to my course on Acupressure's Top 5 Points for Relieving Stress & Anxiety. Before embarking on the course videos, please go to the Bonus Material - Downloads section and download the course manual, treatment charts & protocol which you can use as a visual aid to assist you during the video lessons. This course has been created for students of all levels to help them to overcome some of the day to day stressors that they may be experiencing.
Acupressure Point 1 Benefits: Relieves stress & anxiety. Activating these Acupressure points can also help to alleviate a number of minor stomach complaints including indigestion, heartburn, stomach acidity and nausea. Stimulating these points can also help calm anxiety and nervousness which sometimes cause indigestion and stomach irritation.
These points are also helpful in regulating heart palpitations. Acupressure Point 2 Benefits: Relieves stress & anxiety. Activating these Acupressure points also helps to relieve all kinds of allergies such as headaches, hay fever, sneezing and itching.
Relieves frontal headaches, constipation and depression. Alleviates all types of pain in the body and balances the gastrointestinal system. Acupressure Point 3 Benefits: Relieves stress & anxiety.
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