Develop essential mental health & psychology skills with expert instruction and practical examples.
This anger & stress management course is designed to awake your self-consciousness, it will ignite a fire of self-actualization. You will gain control over your anger and you will be deciding when you want to be angry. You will learn how absorption the good stress in you so it won't turn into negative stress which can lead to anger.
The anger management bootcamp 101 is self-centered on you and your beloveds. I was born as a hothead and was proud of it because anger shows the masculinity. The angrier you become, the more macho man you are.
Base on this self-destructive notion I had destroyed my family, and marriage life. There is no magic spell on "how to control anger" out there, it's all about pre-anger mind training. If your mind is not trained, then you can't control anger outbursts which will cause damaging everything around you; marriage, relationship with your parents, career, etc.
Is anger link with stress. If anger results from stress, then how to control stress which I will teach you in this course. I will force you to think about what stress is and how it affects your life and everything around you.
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