Attune to Your Womb

Welcome to Attune to Your Womb Seminar. In this seminar you will get to know a deeper part of yourself, awaken the very innate wisdom within your womb, where the power of all creation rests. This is an invitation to synchronize your circadian and infradian rhythms with Mother Nature, and embrace the phases of the moon.

The womb is the birth of the creation of everything. This program will Benefit women who want a pain free and regular flow, healthy reproductive juices, hormonal balance by synching with your biorhythms and regulating your metabolic functions each week, month and season. Curbing mood swings, and living your best life.

This brief program delves into the influence of infradian rhythms on female physiology, providing valuable guidance on syncing with these natural cycles and adopting a balanced, cyclical lifestyle. What are we going to talk about:basic ayurveda intro and dosha understandingthe 4 stages of the cyclethe key hormones that affect the cyclical naturethe gut and how it recognizes what it needslearning when to initiate, work, reflect and rest. how doshas affect your cyclefoods that support each stage of the cycle, and stimulate hormonal balance.

preparing for peri / menopause - new upcoming program.