Ayurveda for Healthy Life Guru Course (Certification)

This Course is Specially designed for those who want to learn and live Ayurveda. More than 200 topics of Ayurveda are included in this course in the form of short and easy to understand lectures. You will learn the basic concepts of Ayurveda and how to incorporate them in daily life.

Learn all about digestion and how to have healthy digestive systemThis Course includes:> 30 hours of Video lectures explaining all the concepts of Ayurveda>Manually added captions in English for better understanding> Captions in French , German, Italian, Spanish ,Russian> Downloadable resources > Free Ayurveda Cooking eBook containing 150 Ayurvedic Recipes>Know your body constitution Questionnaire > Health tips>Ayurvedic Detox> To the point lectures, no long stories>Personal Health Recommendations>Daily Routine with practical tips> Pulse diagnosis (Nadi Pareeksha)>Practice Quizzes to review the lessons>Guided Non sleep deep rest technique (NSDR/ Yoga Nidra)>Guided mediation practices> Steps of Yoga Postures>Organic Home Remedies >Ayurvedic view on different diseases> Detoxification at home>Weight loss>Personalized Certificate from Dr Pragya GuptaYou will learn how to apply the teachings of Ayurveda in everyday life. The main aim of Ayurveda is to protect the health of a person. This course will educate you about the right diet and lifestyle to be followed which will help in maintaining a healthy life.

The balanced and the imbalanced state of Doshas will be explained. The concept of three Doshas will help in determining the body constitution which is essential to choose what food and activities suits you the best. You will be provided with the diet and lifestyle tips for each dosha dominance.

You will learn the concept of Agni which is the key to health. Tips to balance Agni or digestive fire will be provided. You will learn different ways to boost immunity as per Ayurveda.