Ayurveda Panchkarma - Full Body Detox - Ayurvedic Massage
Develop essential alternative & holistic health skills with expert instruction and practical examples.
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About This Course
Ayurveda is an elegant system of healing, first described around 5,000 years ago in ancient Vedic texts as comprehensive teachings on preserving and maintaining health. The fact that this ancient medicine is still in use today is a testament to the wisdom it holds when it comes to understanding the human potential to achieve a happy and wholesome life. Panchakarma - Rejuvenating DetoxPanchakarma is a Sanskrit word that means "five actions" or "five treatments".
This is a process used to clean the body of toxic materials left by disease, poor nutrition and environmental toxins. Normally the body has the innate ability to efficiently process and remove these waste materials, including the vitiated doshas. However, due to one's repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition, the digestive enzymes, metabolic co-factors, hormones, and agnis which regulate the body's internal homeostasis become disorganized.
This can lead to the accumulation and spread of toxins throughout the physiology resulting in disease. This waste matter is called ama in Ayurveda. Ama is a foul-smelling, sticky, harmful substance that needs to be completely evacuated from the body.
Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body's own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma purifies the tissues at a very deep level. It is a very pleasurable experience that is tailored to individual needs and may involve:Daily warm oil massage (abhyanga)Herbal steam therapy (swedana)Lymphatic massageHerbal enemas (basti)Nasal administrations (nasya)Other special treatmentsPanchakarma TreatmentsThe descriptions that follow cover the variety of therapies that may be performed during a Panchakarma series and represent the actual treatments used in this ancient art of life extension.
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