Banish Anxiety and Panic Attacks
Develop essential mental health & psychology skills with expert instruction and practical examples.
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Can you banish anxiety and panic attacks. By learning EFT Tapping specifically for this issue, the pounding heart, hyperventilation, stomach pain, racing thoughts, and all other symptoms can be tamed. Let us work together to be the Anxiety Tamers.
Master and Release Anxiety and Panic Attacks Using EFT TappingDiscover the real reason behind anxiety and panic attacks (you may be pleasantly surprised). Learn how to use this to release these feelings. Create your pathway to calm.
Recognise and recreate that point of calm with confidence. Learn How To get Rid of Anxiety and Panic AttacksIn the late 1990's, Gary Craig, an engineer by training, restructured a new but complex way to let go of unwanted emotions called TFT, which uses the ancient Chinese meridian system plus releasing specialist wording. He called his very user-friendly adaptation EFT, short for Emotional Freedom Techniques, and now it is often known as Tapping.
Gary has his own training for EFT, and you can attend many courses by different organisations. I kept having people who have learned EFT contact me, asking how they can use it for their own condition, such as anxiety and panic attacks. And so I started re-writing this training in a way that is very specific to the condition, so that if you want to know how to release anxiety and panic attacks, you can do so with ease and confidence, knowing exactly what to do at each stage, till it is gone.
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