Develop essential fitness & physical wellness skills with expert instruction and practical examples.
You will see how easy it is to create super yummy and healthy raw vegan recipes. Doesn't matter if you are a beginner or advanced raw vegan chef. Our master class is tailored for everyone.
You don't need to be vegan to enjoy our raw vegan classes. Class is designed to give you the basic knowledge and techniques of Raw Food preparation, nutrition, and dietary implementation. The information we will provide, the tips, tricks and recipes we will teach you, will do wonders in preparing yourself to embark on your quest of a healthy, Raw Food powered lifestyle.
This class is taught by a Certified Raw Food Chef who draws on experience preparing Raw Food and Studying holistic nutrition to show you just how simple and easy it is to create delicious and tasty raw food so that you can indulge in this delicious healthy food for one whole day. Improve your health and weight with the naturally low calorie, high nutrient density whole-food, plant-based DETOX diet. What is Raw Vegan Food or Living Food.
Raw Vegan food is 100% pure natural, uncooked and minimally processed. And Ideally organic. This includes:• Fruit, including low temperature, dried fruit• Vegetables• Nuts and seeds that are not roasted, toasted or baked - which most nuts in the grocery store are• Virgin Cold Pressed oils - olive and coconut oil are the two most commonly used• Soaked and sprouted grains and legumes such as lentils, mung beans & quinoaIn order for food to be considered raw vegan, or more accurately, living food it must:1.
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