Boxing For Self Defense Fitness and Martial Arts
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques
Skills you'll gain:
Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience
Skill Level
IntermediateSome prior knowledge recommended
Requirements
Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice
Who This Course Is For
•Professionals working in fitness & physical wellness
•Students and career changers
•Freelancers and consultants
•Anyone looking to improve their skills
Course Information
About This Course
Learn the best tactics and methods in a step by step method to learn how to box for self defense fitness and martial arts based competition. This course is beginner friendly and can be used without any need for equipment and done at home. It also comes with a 30 day money back guarantee so there's no risk to you for taking this course on how to box at all.
Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness
Topics Covered
Fitness & Physical Wellness
Course Details
Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?
View pricing and check out the reviews. See what other learners had to say about the course.
Money-back guarantee might be available
Join thousands of students
This course includes:
Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources
Not sure if this is right for you?
Browse More Fitness & Physical Wellness CoursesContinue Your Learning Journey
Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.
Build a Strong, Lean Body Without Supplements, Confusion, or Gym MembershipsAre you tired of complicated workout routine...
Two-handed sword training For the attacking unit. The higher the level, the faster and more intense the attack can be. A...
**THIS COURSE IS ACCREDITED BY European Association for Higher Education Advancement (EAHEA)**This course is subject to ...
What do Lady Gaga, Madonna, Cameron Diaz and Tiger Woods have in common? Pilates!In this simple course divided into easy...
Learn some of the most effective Pilates exercises for your back pain, that can easily fit into a busy day. This course ...