Build Social Confidence Overcome Your Social Anxiety
Develop essential mental health & psychology skills with expert instruction and practical examples.
Skills you'll gain:
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Who This Course Is For
About This Course
What would you do if Social Anxiety weren't holding you back. Social Anxiety can be a very painful experience. Does any of this sound familiar.
Do you fear when the cinema worker hands you your ticket stub and says "Enjoy the movie. " you'll say: "You too. "You don't attend parties or other social gatherings because you're too fearful you'll say something embarrassing or be alone in the corner.
If you do attend said party, you replay over and over things you said or what you imagine people were thinking of you. You feel you're missing out on friendships or a romantic relationship because it's too hard to meet others. You would never ever ever ever ever ask that girl/guy out.
You don't go for the job interview or promotion because the idea of this interaction is too anxiety provoking. You don't send your order back to the kitchen even though you ordered linguini but they brought you sushi. You're afraid to fail, take risks, or try new things because you're worried about what others will think.
Topics Covered
Course Details
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This course includes:
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