Getting Digital

Build Social Confidence Overcome Your Social Anxiety

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

What would you do if Social Anxiety weren't holding you back. Social Anxiety can be a very painful experience. Does any of this sound familiar.

Do you fear when the cinema worker hands you your ticket stub and says "Enjoy the movie. " you'll say: "You too. "You don't attend parties or other social gatherings because you're too fearful you'll say something embarrassing or be alone in the corner.

If you do attend said party, you replay over and over things you said or what you imagine people were thinking of you. You feel you're missing out on friendships or a romantic relationship because it's too hard to meet others. You would never ever ever ever ever ask that girl/guy out.

You don't go for the job interview or promotion because the idea of this interaction is too anxiety provoking. You don't send your order back to the kitchen even though you ordered linguini but they brought you sushi. You're afraid to fail, take risks, or try new things because you're worried about what others will think.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & PsychologyUi

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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