Build Your SuperHuman Body: Become Your Own Personal Trainer

Here are two things that don't make sense:Health and fitness is a $30 Billion dollar a year industryAccording to the World Health Organization, 39% of adults worldwide are overweight and heart disease continues to be the #1 cause of death worldwide. How can this be. How can we be spending more on our health, and getting worse results.

The answer is simple:We Do Not Know How To Take Care Of Our Bodies. With the internet bombarding us with hyped up fitness programs every other day, people are left more and more confused. So what's the alternative.

Enter:Build Your SuperHuman Body. In this course, our goal is simple:We are here to teach you how to use, train, and maintain your body. To draw from the old metaphor, our aim in building this course is not to hand you the fresh, organic, wild-caught salmon, but to teach you everything you need to know about catching your own.

In doing so, we have built what we feel is the missing user's manual for the human body. Sure, we are going to teach you individual stretches, exercises, and dietary guidelines. But that's just a small part of what you're here to learn.