CBT & Mental Health and Wellness Coach #2 PERMA ACCREDITED

Internationally Certified & AccreditedAccredited POBA Certificate Upon RequestThis course is Master Class, Level 2. Please also see: CBT and Mental Health and Wellness Coach #1, PERMA ACCREDITEDThis training is 100 percent derived from students who asked the questions, and I gave my answers. As I state in all my courses, listen to the lectures and take them in, make sense of the discussion, take the parts you resonate with and add them into your life in order to have a more peaceful life.

Quality of life is top priority and the choices we make in life will determine the level of peace or conflict we have. It's just that simple. Self-awareness in all these topics is the first step at emotional intelligence.

When we think these things through and choose our responses we are no longer reacting and creating conflict or havoc on our life. We make better choices, and we look out for ourselves in ways that confirm our self-love. In this course we cover and counter with behavior modification, positive psychology and mental health awareness:Emotionally Intelligent Boundaries for EmpathsEmotionally Intelligent Disconnects, People Shedding & IsolationEmotional Intelligence of Living in Two WorldsEmotionally Intelligent Self-Realizations: When Tricks No Longer WorkEmotionally Inteligent Relationship Navigation Emotional Intelligence In Discipline & Knowing the Difference Between Want & NeedEmotional Intelligence of Staying Positive with a Disability (and in general)Emotional Intelligence of Knowing Your Triggers: Trauma & DissonanceWe cover these topics that touch on our psychology, our stories we have sold ourselves for years, we will be given the chance to relook at ourselves and this time decide who we want to be, how we want to be and begin to develop the person we can be in love with.

When we are healthy, we draw healthy people to us which support a healthy life all around. Focus: PERMA: In positive psychology we focus on teh acronym P for positive psychology, E for engagement, R for relationships, M for meaning, and A for Accomplishments. All of which make for a well-rounded human.