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Chakra Yoga Teacher Certificate Course

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

This course has been created for any person who would like to learn about the 7 primary chakras and the holistic practices we can do to connect to our chakras and to bring balance, openness and alignment to these energy centers. This course has been designed for yoga teachers but it will also be of great benefit to individuals who would like to balance their own chakras. This course includes:Chakra Theory Video - The chakra theory video will describe what chakras are said to be, where they are located in the astral body and their shape.

The chakra theory video will also give you an understanding of prana and how it flows through the chakras, we will discuss the 5 pranas and how these are associated with the chakras, we will cover the 5 elements and how these affect the chakras, you will understand how each chakra comes to make a sound, also known as a seed mantra. We will discuss the function of a chakra and the the practices, such as yoga, meditation and even nutrition, that we can use to bring balance and good prana flow to each chakra. Individual Chakra Explanation Videos - This course also provides you with beautifully designed videos to describe each individual chakra, in these videos we discuss: Each chakras functionThe qualities associated with each chakraThe Sanskrit name and meaningThe color and sound or seed mantraThe glands, organs and prana associated with each chakraSigns and symptoms of chakra imbalanceThe practices we can use to bring good prana flow and balance to each energy centerGuided Chakra Balancing Yoga Practices - This course also provides you with 6 guided chakra balancing yoga practices, each practice will guide you through a set of yoga postures to stimulate, balance, bring good prana flow and good blood flow to the region of each chakra.

Each yoga practice goes for between 15-20 minutes. Each practice has soothing background music that has been specifically designed to bring balance to each chakra through sound. You can do these practices yourself and you can guide your own students through these practices if you are a yoga teacher.

Guided Meditation Practices - This course also provides you with two guided meditations that have been designed to bring balance to the chakras through visualization, affirmations and sound. You are provided with scripts for these practices so that you can easily guide your own students through these practices. Beautifully designed resources - When you enroll in this course you will also receive beautifully designed resources that you can download and print out, these include:A chakra theory workbook7 individual chakra workbooksChakra quick reference cardsBeautifully illustrated key yoga poses for each chakraA full list of yoga poses that benefit each chakraMeditation scriptsThis is a Yoga Alliance, continuing education approved program, at the end of this course you will receive a beautifully designed certificate with the Yoga Alliance logo on it and you can register 10 Yoga Alliance hours on completion of this course.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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