Clear the 3 biggest blocks to weight-loss
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Have you spent years trying to lose weight but gotten nowhere. Despite following all the advice of the weight-loss industry. In this course, we're going to tackle the three biggest subconscious blocks to weight-loss.
Find them, uproot them, and clear them with EFT Tapping. We're going to explore the 3 most common, subconscious reasons for why your body-brain is fighting with you to keep the weight on… And. More importantly, after we've identified some of these self-sabotaging beliefs, we're going to shift them, release them, and transform them with some mighty powerful energy healing modalities.
These subconscious blocks mean that your weight-loss efforts just never get you anywhere… why. Because buried deep in your subconscious mind are a whole host of reasons for why your brain/body believes this weight is benefiting you in some way. and so your body's 'fat storage' switches are flicked to 'on'.
Losing weight is about understanding - and unravelling - the reasons why your brain has switched all your internal settings to ‘fat storage mode'. When your brain decides that the fat on your body is necessary, it will fight hard and fight clever to make sure it stays there. It will slow your metabolism right down to a snail's pace, it'll make you feel lethargic and unmotivated to move your body, you'll feel tired a lot of the time and the only thing you'll want to do in the evenings is binge-watch tv and graze on snacks.
Topics Covered
Course Details
View pricing and check out the reviews. See what other learners had to say about the course.
This course includes:
Not sure if this is right for you?
Browse More Fitness & Physical Wellness CoursesContinue Your Learning Journey
Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.