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Conquer Fears, Anxiety & Trauma: Self-Therapy in 28 Days!

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Embark on a transformative 4-week journey that teaches you to be Your Own Therapist by mastering the 3-Layer Approach: Conscious Mind + Subconscious Mind + Energy Mind to address emotional, mental, and belief challenges. This journey within, is designed to bring about life transformation and lasting shifts. In this comprehensive program you will learn:How to manage the past:1.

How to identify and reduce Fears, Stress & Anxiety and overwhelm on a daily basis2. How to reprogram and release destructive Childhood & Adulthood BeliefsHow to heal Childhood Trauma, Wounds and Abuse3. How to release painful memories and experiences from your subconscious4.

How to connect and heal the Inner ChildHow to identify significant points and find the root causes in your childhood that are affecting your adulthood. 5. How to forgive and let go people6.

How to reverse the damage from a dysfunctional childhood to your original and authentic self - the way you were born. 7. How to transform past pain into sources of resilience, strength, and emotional freedom using Energy Medicine.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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