Getting Digital

Dieting - Nutrition -Weight Loss Tips for Good Healthy Life

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Dieting - Nutrition -Weight Loss Tips for Good Healthy LifeDieting for Weight Loss - Solid Nutrition - Fitness and a Healthy Life - Building a Diet that Works for You - Forever. Are you tired of dieting and never seeing any long-term results. Have you already tried the Atkins Diet, the South Beach Diet, the Paleo Diet, Milkshake Diet, the Twinkie Diet, and all the others and they didn't work.

It's time you developed a real diet that can work for you… For the long term. Most so-called diet experts are really trying to sell you products and services on a regular basis, or a wildly expensive plan for surgery. Enough.

It's time to get real about what you are eating and how you can change your daily habits on how to eat healthier food. Personal development expert TJ Walker is renowned for his abilities to teach students and clients new habits. He will share with you and teach you the habits you need to eat healthy foods in the right amounts on a daily basis.

This is the only way to create a diet that will help you sustain your ideal body weight for the long term. Dieting fads come and go. But for the long term, healthy people figure out a way of eating a lot of vegetables and fruit and real food and they figure out a way of moving a lot throughout the day.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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