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Dr Leon's Weight Loss Program

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Dr Leon's weight loss program is the weight loss program doctors recommend. It incorporates the latest knowledge and breakthroughs in metabolism and nutrition to boost your metabolism, kick start your weight loss, and show you how to finally take control of your weight and regain your health and vitality. This program is not a diet.

It is an education to show you how you can transform you from bad eating to healthy eating, without the need to count calories, count points, or to purchase packaged food. Each one of us has a unique response to food, based on our genetic profile and metabolic type. As a result, different people respond differently to certain foods, and even to exercise.

Dr Leon discovered that there are specific metabolic responses that are common to a majority of people who struggle with weight and non-hunger eating. In order to lose weight and get a leaner, healthier body, you need to learn about these techniques and the use of the right foods to ensure you can overcome your inherited slow metabolism, eradicate your emotional eating, and make your weight loss faster and easier. This is what Dr Leon's weight loss program is going to teach you.

And that is what makes it so special. - it simply works.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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