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Earn a Lean Physique: A Training and Nutrition Plan

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Welcome to Month One of my Personal Training Masterclass course. For the cost of one 30 minute personal training session, I am giving you ONE MONTH of personal training. That is six days of programs for four weeks.

In this course, I don't just tell you what to do, I show you how to do it. Think of me as your personal trainer. I will be with you every step of the way with every workout.

Feel free to contact me anytime with questions/feedback. Are you having trouble losing weight. Ever wonder how to gain lean muscle mass.

Are you having trouble eating healthy. In this course, we will address those issues and more to help you obtain the physique you have been striving for through a complete fitness program. Created for the novice to advanced level, this course covers how to eat clean, burn fat, and build lean muscle through a fitness-training program and includes healthy food information.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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