Emotional Intelligence & Mindfulness for Leaders

Unlock the Hidden Superpower of Effective Leadership: Emotional IntelligenceIn today's fast-paced business world, technical knowledge is no longer enough. What sets great leaders apart is the ability to understand and regulate their emotions, build trust, and inspire high-performing teams even under pressure. Whether you're managing a team, leading a project, or climbing the career ladder, this course gives you the tools to thrive in today's emotionally demanding workplace.

What You'll Gain:Self-awareness tools to recognize emotional patterns and stay calm under pressureProven techniques to regulate emotions, reduce reactivity, and manage stressSkills to improve team relationships, empathy, and communicationDaily mindfulness strategies to boost focus, reduce burnout, and enhance clarityA framework for emotionally intelligent decision-making and leadership presence What's Included: 3 hours of HD video lessons with real-world insights 13 downloadable worksheets & templates Role-play scenarios to practice difficult conversations and emotional responses Lifetime access on all devicesCertificate of CompletionClosed captions + Audio description 30-Day Money-Back Guarantee Course Topics Include:The 5 Pillars of Emotional Intelligence (with 2025 workplace relevance)Neuroscience of Emotion & Stress ResponseMindfulness Meets Leadership: Calm in CrisisRegulating Emotions in High-Stakes SituationsBuilding Empathy, Influence, and Psychological SafetyResilient Leadership in Times of ChangeWho Should Enroll. This course is perfect for: New and experienced managers Professionals in client-facing or leadership roles Entrepreneurs seeking clarity and self-mastery HR, coaches, and trainers who support others' growth Anyone ready to lead with more purpose, presence, and emotional depthNo mindfulness or psychology background needed this course builds from the ground up. Instructor: Dr.

Melanie Du PreezA clinical psychologist with over 25 years of experience, Dr. Du Preez combines deep therapeutic insight with modern leadership coaching. Her style is empathetic, practical, and science-backed, with a gift for helping people unlock growth through emotional intelligence.

What Students Are Saying:"This course transformed how I lead under pressure. I now approach difficult conversations with calm and confidence. "- David B.