Develop essential alternative & holistic health skills with expert instruction and practical examples.
This course (METAL) is part 1 of a 5-part foundational Five Element Chinese Medicine course seriesUnlock the ancient wisdom of Five Element Chinese Medicine to improve your mental, physical, and emotional health. Dive into theories, practical acupressure techniques, qigong exercises, breathwork, and meditation practices. Course Overview: Part 1 - Metal ElementThis foundational course introduces you to the rich history and practical applications of Five Element Chinese Medicine, a healing modality with over 2500 years of recorded use.
Despite its ancient origins, this approach remains incredibly relevant in addressing modern-day health challenges such as back pain, sleep disturbances, headaches, digestive issues, and stress. What You Will LearnYin and Yang: Understand the basic principles of duality. Five Elements Theory: Explore the laws of Metal, Water, Wood, Fire, and Earth.
Body Clock Theory: Learn how time influences body functions. Five Seasons: Discover the relationship between elements and seasonal changes. Internal Organs Connection: Study how elements correspond to the Lung, Kidneys, Liver, Heart, and Spleen.
Symptoms and Emotions: Identify physical and emotional symptoms related to each element. Qi-gong Practices: Cultivate bio-energy to enhance organ functions. Practical Techniques: Apply acupressure and qigong to address symptoms at their root cause.
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