Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Five years ago I turned 53 and hit the highest weight I had ever been. For years I had been trying all different types of diets and exercise programs. But there was one thing I hadn't tried.
Feng Shui. I Feng Shui-ed my own kitchen. When I finally did, the weight dropped off me.
I lost 35 pounds in two months. I lost the weight and for years I have kept it off. In this course, we'll talk about the changes I made that worked for me.
This class is NOT about what to eat. You can actually use all the information in this class with whatever diet program you want to be on. You can use this with Weight Watchers, Keto, Vegan, South Beach or you can do this without having any food restrictions at all.
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