Fitness Trainer Certification: Gym Workouts & Calisthenics

Hi and welcome to the description of my latest video course. I want to be honest with you, knowing the quality of the content I have included in this program, I am confident that you won't find any other course of the same caliber. I'm telling you this because I have attended over 10 international fitness courses, each worth hundreds of euros.

So, I know exactly the type of information you can find in sports video courses, and that's why my course is on a higher level. What Will You Find Inside The Course. Introduction Phase, where I will talk to you about the role of a personal trainer, the evolution of the fitness world, and the basic physiology of muscles.

Muscle Growth Fundamentals, a phase where I will explain the truth about muscle growth and the mistakes to avoid. Client Assessment, a section dedicated to interviewing your clients and implementing important physical tests. Workout Design, a part of the course that teaches you how to create the best training program for your client.

Sample Workouts, a section that includes practical workout routines ideal for different goals. Fitness Diet, a dedicated part about nutrition that covers the best dietary plan in the world. Supplements, the final part of the course dedicated to dietary supplementation to maximize your physique.