Flips & Kicks - Intermediate Guide Martial Arts & Gymnastics
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Do you want to learn dynamic acrobatic flips and powerful martial arts kicks. Are you ready to level up your gymnastics, tricking, or parkour skills but don't know where to start. Take Your Martial Arts, Gymnastics & Tricking Skills to the Next Level.
This course is designed for intermediate-level athletes who want to build a strong foundation in tricking, martial arts acrobatics, and freestyle movement. You will learn step-by-step progressions for 11 essential flips and kicks-breaking down each technique to make learning safe, efficient, and fun. With slow-motion demonstrations, clear breakdowns, and expert coaching, you'll master key tricks like:Swipe - A powerful breakdance-inspired movePop 720 Kick - A spectacular spinning martial arts kickCheat 540 & Cheat 720 Kicks - Fluid and explosive kicks for trickingTouch Down Raiz - A stylish transition move for advanced flowButterfly Twist - A must-know martial arts acrobatic spinFrontflip, Sideflip & Backflip - Classic gymnastics flipsWebster & Flashkick - Advanced aerial movementsWhy Take This Course.
Progressive Learning Path: Each move is broken down into clear steps, so you advance at your own pace. Safe Training Approach: Avoid common mistakes and reduce injury risk with structured progressions. Perfect for Home Training: You just need a soft mat or a safe open space to start.
Bonus Challenges: Fun trick combos to test your new skills and keep motivation high. Why This Course Works for You:"Join more than hundred of students who have already improved their acrobatic skills with this course. ""Learn from an experienced instructor and take your skills to the next level.
Topics Covered
Course Details
View pricing and check out the reviews. See what other learners had to say about the course.
This course includes:
Not sure if this is right for you?
Browse More Fitness & Physical Wellness CoursesContinue Your Learning Journey
Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.