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Flips & Kicks - Intermediate Guide Martial Arts & Gymnastics

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Do you want to learn dynamic acrobatic flips and powerful martial arts kicks. Are you ready to level up your gymnastics, tricking, or parkour skills but don't know where to start. Take Your Martial Arts, Gymnastics & Tricking Skills to the Next Level.

This course is designed for intermediate-level athletes who want to build a strong foundation in tricking, martial arts acrobatics, and freestyle movement. You will learn step-by-step progressions for 11 essential flips and kicks-breaking down each technique to make learning safe, efficient, and fun. With slow-motion demonstrations, clear breakdowns, and expert coaching, you'll master key tricks like:Swipe - A powerful breakdance-inspired movePop 720 Kick - A spectacular spinning martial arts kickCheat 540 & Cheat 720 Kicks - Fluid and explosive kicks for trickingTouch Down Raiz - A stylish transition move for advanced flowButterfly Twist - A must-know martial arts acrobatic spinFrontflip, Sideflip & Backflip - Classic gymnastics flipsWebster & Flashkick - Advanced aerial movementsWhy Take This Course.

Progressive Learning Path: Each move is broken down into clear steps, so you advance at your own pace. Safe Training Approach: Avoid common mistakes and reduce injury risk with structured progressions. Perfect for Home Training: You just need a soft mat or a safe open space to start.

Bonus Challenges: Fun trick combos to test your new skills and keep motivation high. Why This Course Works for You:"Join more than hundred of students who have already improved their acrobatic skills with this course. ""Learn from an experienced instructor and take your skills to the next level.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical WellnessUi

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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