Food is Your Best Medicine

Have you ever worried about, or been diagnosed with, high blood pressure, diabetes or cancer. Have you tried to lose weight, but failed. A healthy diet filled with fruits and vegetables is an excellent weapon for preventing and battling cancer, heart disease and obesity.

It is a proven fact: cancer cells have 20 times more receptors for sugar then normal cells. If your diet is full of sugar, cancer will be more likely to get triggered and will grow faster. Unfortunately we have been conditioned to rely too heavily on powerful synthetic medicines to cure these ailments.

Few think about changing their diets to combat them. But throughout the history of medicine doctors never made this artificial separation between food and medicine. Treating elevated blood pressure, heart disease, cancer and diabetes with synthetic chemical medications is a recent, and largely unsuccessful, trend.

You simply cannot prevent disease or restore health by taking pills. In this course I teach you how to rethink every dietary choice and its impact on your health. You need this foundational knowledge to evaluate nutritional and medical claims and to design - and stick to - the food plan that is best for you.