Foundations in Yoga Anatomy:2 Muscle Physiology and Function
Develop essential medical & clinical skills with expert instruction and practical examples.
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About This Course
If you have ever tried to study the muscles and found the information to be dry and tedious with little connection to what happens on the yoga mat- then you need this course. The study of muscle FUNCTION will transform the way that you understand movement and the way that you structure your yoga classes. The information in this course will make studying the muscles an interesting and engaging process.
This is the 2nd in a series of 3 courses that contain the Comprehensive Anatomy module that I teach in 200 hour Yoga Teacher Training. This Course is also eligible for Yoga Alliance Continuing Education Credits through the YACEP dashboard. I am also a CEU provider for the International Association of Yoga Therapists (IAYT)_______________________Upon Completion of this course you will be able to answer the following Questions:What is a Yoga Teacher's Scope of Practice.
What are the Connective Tissues of the Body. What is Fascia. What are the 3 types of muscles found in the Body.
What are muscles Made of. How do muscles get Stronger. What are the 5 Forms of Stretching.
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