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Foundations of Nutrition for the Health Sciences

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Nutrition plays a vital role in health promotion, disease prevention, and clinical care. This comprehensive course provides an in-depth exploration of human nutrition tailored for individuals in the health sciences. Foundations of Nutrition for the Health Sciences covers essential topics including macronutrients and micronutrients, metabolism, energy and calories, fluid and electrolyte regulation, and the intersection of nutrition with various body systems (such as the neurological, endocrine, hematological, cardiovascular and respiratory, renal, gastrointestinal, integumentary and musculoskeletal systems).

Learners will also gain insights into how nutrition supports health and development across the lifespan - from pregnancy through older adulthood - and how clinical conditions influence dietary needs. The course also explores dietary patterns, nutritional guideline values, and key measurement tools used in clinical and public health nutrition. To support learning, this course also contains detailed articles, lecture videos, in-depth quizzes, and quick reference resources designed to be comprehensive and easy-to-understand.

By the end of the course, you will have a deeper understanding of how nutrition supports physiological function and overall well-being, and how to apply evidence-based nutrition principles in health-related fields. Whether you're a student preparing for exams looking for a course covering high-yield concepts or a health professional looking to integrate nutrition into your practice, this course is for you.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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