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Fully Accredited Easy Pilates Course! Get The Body You Want

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Study In Confidence with Dr Karen E Wells: Bestselling Instructor Fully Accredited Easy Pilates Course. Get The Body You WantProfessional Diploma Course For Easy & Effective Techniques To Tone Your Body & Lose Weight with PilatesThis is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association. Our Online Pilates Training Course is an in-depth course providing you with all the information you need in which to understand and utilise the full benefits of Pilates while incorporating the principles into your everyday life.

While this is not a professional level course, it covers all of the crucial elements to help you onto your career path should you then decide to continue your studies leading towards qualifying as a Pilates teacher. Pilates is both a complex and simple form of exercise but importantly, it works. A great many people have become converts to the Pilates way for a number of reasons, including those who have struggled with losing weight, or, who have been unable to tone up while practicing other exercise regimes.

Regular practice and commitment to learning the fundamental movements in Pilates has enabled them to improve their muscle tone, feel healthy and look great. Please note there is a small admin fee payable if you are a Udemy Personal Subscription, Free Trial or via Udemy for Business student to review your assessment from the course and issue your certificate. Our easy to learn to modules include:Introduction to Easy Pilates CourseThe Easy Pilates Training ManualWhat is PilatesBody ChangesPre-PilatesCommencing The PracticeRising SwanIntermediateAdvanced Mat SeriesToning The Buttocks & ThighsSpine StretchersCool DownTop Exercises & BenefitsPractical Demonstrations of The Techniques Course Summary Bonus LectureAnd much more.

An ideal course for those wanting to incorporate Pilates into their life and improve health. We are an accredited school of CTAA - Complementary Therapists Accredited Association.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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