Develop essential alternative & holistic health skills with expert instruction and practical examples.
Conception can be a beautiful journey for both a man and a woman as the couple takes a step toward becoming a family. This course discusses herbs traditionally used to support and improve fertility for both men and for women. Then we go in depth on supporting the female body and reproductive organs with herbs and review some of the best practices for applying these herbal tonics in a targeted manner based on your specific needs for your hormone cycles.
We also review optimal fertile female hormone cycles and how to know if your cycle is suboptimal. Next we discuss ways to support regulating the menstrual cycle for improving fertility. The course also gives an overview on where to source quality herbs from as well as general dosing guidelines for tonic herbs.
Whether you are just starting out on your family planning journey, if you are simply looking to support your fertility naturally, or even if you have a history of infertility struggles, herbal tonics can be a wonderful way to support your body naturally when it comes to trying to conceive. This class discusses some of your best herbal options and how to apply them effectively to optimize your fertility as a couple.
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