Develop essential alternative & holistic health skills with expert instruction and practical examples.
Uncontrolled stress, anxiety and insomnia cause impacts to your heart health, immune function, digestive function and even hormones. Take control of your stress, anxiety and insomnia NOW. Fortunately, there are herbs useful for calming and relaxing you as well as helping you cope.
Herbs help keep you centered by supporting and strengthening the nervous system. Learn 3 categories of herbs including what they mean and how to use them: Herbal tonicsHerbal sedativesAdaptogensHere is what students are saying about the course:★★★★★ "Very informative. Manageable chunks of info.
Love that I can ask questions. Love that it has video. Love that the instructor references credible research.
I will enroll in other courses offered by this instructor. "★★★★★ "This is a great course for me. The topic is highly relevant and I like the way the author presents the information with just the right theory and practice ratio.
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