Develop essential fitness & physical wellness skills with expert instruction and practical examples.
This course is based on my #1 Transformational Workout Program: The Magic Hour, rated 5 out of 5 stars on Amazon. On amazon, the program is $87, but you get to enjoy it for only $67 here on Udemy, plus you get all the bonuses. This course is first of its kind combining fitness and personal development.
The course is designed to be completed in 60 days spending only one hour a day five days a week. This course is focusing on four areas - Health, Clarity, Vision, and Results. People who completed this course lost an average of 15-20lbs and 15 inches.
Also, they said that they accomplished goals that they've been putting off for years, and their overall happiness increased. This course is designed to transform not just your body but also your life. A true body and mind course.
This course if for you if: You want to get in shape fast You want to experience incredible success You want more peace and clarity in your life You want more free time with your friends and family You want to reach your goals, but don't know where to start You want to find your life's purpose and satisfaction in your life You want to experience deeper connection with your friends and family This course includes: - Full body workouts - I have a modifier in each workout, so anyone will be able to do these workouts - Evidence-based meditation and visualization exercises that you can practice here with me and then integrate into your daily life - Nutrition cheat sheet - Calendar 60-day game plan for you to lose weight and accomplish your goals - Nutrition Guide packed with healthy recipes that are very easy to prepare - Success Journal to help you track your progress and help you achieve your goals Bonuses: For a Limited Time Only: 1) 15 Minute FREE Coaching Call via Skype. I will personally coach you through this course. I have very limited space available, and this Bonus will be removed soon, so take advantage of it.
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