How to Gain MUSCLE with Calisthenics + Training Program

Name: How to Gain MUSCLE with Calisthenics + Training Program
Price: 19.99 USD
Availability: InStock

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course

Self-paced learning

Flexible Schedule

Learn at your pace

Expert Instructor

Industry professional

Certificate

Upon completion

What You'll Learn

Master the fundamentals of fitness & physical wellness

Apply best practices and industry standards

Build practical projects to demonstrate your skills

Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards

Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness

Enthusiasm to learn

Access to necessary software/tools

Commitment to practice

Who This Course Is For

•Professionals working in fitness & physical wellness

•Students and career changers

•Freelancers and consultants

•Anyone looking to improve their skills

Course Information

About This Course

This course is an Introduction into Muscle Building with Calisthenics. You will learn in this course: 1. Proper technique of all basic Calisthenics exercises.

2. Muscle building principles. 3.

Examples of the routines for Muscle Building with Calisthenics. 4. You will learn how to apply these principles to other exercises and even disciplines.

5. You will receive a free training program, which will allow you to understand how to train correctly for muscle development. Calisthenics is a beautiful discipline that allows you to get a functional body and harmonic looking muscles.

Provider

Udemy

Estimated Duration

10-20 hours

Language

English