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How to Stop Worrying & Overcome Anxiety Without Using Drugs

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Are you tired of wasting your precious time and energy worrying all the time. Do you see the insanity of constant worrying but you can't seem to stop doing it. Are you ready to learn how to deal with anxiety without taking drugs.

This course will walk you through specifically why, how, when, where and exactly what you need to do to stop worrying and start actually living your life. The fact is millions of people spend hours everyday worry. We worry about money.

we worry about our health. we worry about our relationships. The vast majority of our worries never happen.

Even though we intuitively know this. we can't stop worrying. It's like an itch that we know we shouldn't scratch.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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