Inner work through yoga: An introduction

Name: Inner work through yoga: An introduction
Price: 19.99 USD
Availability: InStock

Perfect introduction to fitness & physical wellness for beginners starting their learning journey.

Online Course

Self-paced learning

Flexible Schedule

Learn at your pace

Expert Instructor

Industry professional

Certificate

Upon completion

What You'll Learn

Get started with fitness & physical wellness from absolute basics

Understand core concepts and terminology

Master the fundamentals of fitness & physical wellness

Apply best practices and industry standards

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards

Prerequisites & Target Audience

Skill Level

BeginnerPerfect for those new to the subject

Requirements

No prior experience required

Basic computer literacy

Willingness to learn and practice

Access to a computer with internet connection

Who This Course Is For

•Anyone interested in learning fitness & physical wellness

•Career changers looking to enter the field

•Students wanting to expand their skill set

•Professionals seeking to understand the basics

Course Information

About This Course

An overview of Patanjali Yoga Darshana for householders based on the T. Krishnamacarya's teachings offered by Raghu Ananthanarayanan. Raghu studied the Yoga Sutra from Sri T.

Krishnamacarya and Sri. T. K.

V. Desikachar and has integrated it with his experience and understanding of process-work, traditional indian texts, and itihAsa-purANA. He has created a unique pragmatic approach for using the yoga sutra for innerwork, self-reflection and personal development.

Provider

Udemy

Estimated Duration

8-15 hours

Language

English