Intermediate: Cognitive Behavior Therapy- (Fully Accredited)

Ongoing Professional Development: This course provides the knowledge and skills to improve performance in this area, offering 10 hours of valuable learning and professional development, as evidenced on the certificate issued upon completion. Live Streamed Availability: This course and a range of other related courses can be delivered to groups of between 6 and 25 people via Live Streaming with Zoom. Contact Kevin O'Doherty for more details on pricing and availability etc.

This fully accredited course, recognized by the International Association of Therapists (IAOTH), provides an in-depth exploration of Cognitive Behavioral Therapy (CBT) theory and practice. As a follow-up to the Introduction to CBT course, this advanced course focuses specifically on the role of Dysfunctional Assumptions and Life Rules in psychological distress, exploring how they develop and, importantly, how to amend unhelpful life rules to promote healthier thinking patterns. Upon completion, you will receive a certificate acknowledging your enhanced understanding of these critical CBT concepts.

Designed for individuals who are already familiar with the basics of CBT, this course will take your knowledge to a higher level. It is especially suitable for:Therapists or counselors who wish to deepen their understanding of CBT and its application in therapeutic settings. Individuals undergoing CBT or considering therapy, as it will provide them with valuable insight into how their own dysfunctional beliefs and life rules may contribute to emotional distress.

Those with a general interest in CBT, whether for personal development or professional growth. Throughout the course, you will delve into several key areas:Understanding Dysfunctional Assumptions and Life Rules: The course provides a clear explanation of what dysfunctional assumptions are, how they contribute to psychological distress, and how they develop over time. You'll explore how life rules (beliefs about how one should live) influence behavior and emotions and contribute to problems like anxiety, depression, and relationship difficulties.