Internationally Accredited Certificate in Yoga Training

Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your INTERNATIONALLY ACCREDITED CERTIFICATE IN YOGA TRAINING accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards. This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes. Pass Mark: 70% to secure your certificate. Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below.

Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description:Most of us spend the majority of our time regretting the past or worrying about the future, but forget to live in the present. Ever wondered why it's called ‘the pre-sent". Because it is indeed a ‘present' from God himself, and when one is mindful, they have the true luxury of opening it.

Yoga, when practised regularly, have the potential to help you become more mindful so that your life in the present, most of the time, which leads to increased happiness and optimal health and thereby reducing anxiety and stress. Besides this, there are concrete studies which prove that Yoga when practised regularly can:Help with flexibility, improve your posture, protect your spine and strengthens your lower back. Its amazing for your bone health increase blood flow to all body parts boost immunity, optimizes your hormones, makes you happy, tremendously increase your focus and makes you more productive.