Develop essential alternative & holistic health skills with expert instruction and practical examples.
Did you have a good sleep last night. The number of people using PCs and smartphones is increasing at a high rate. According tostudies, Japanese people spend an average of 3 hours per day using them.
People who overusethese devices have a problem with their bodies, that is "sleep disturbance". Hello, I'm Mitsutoshi Taniguchi, a Practitioner in acupuncture and moxibustion, and a shiatsutherapist. I am the Director of "Japan Body Care Academy", which is a school teaching"KEIRAKU" techniques.
KEIRAKU is an original technique mixed with Shiatsu and Japanese dry massage based onOriental medicine, which has been passed down through many generations in Japan sinceancient times. Now our main school is located in Akihabara, Tokyo, but we also teach KEIRAKU in Rwanda, EastAfrica. In Rwanda, we teach the KEIRAKU, especially to the visually impaired therapists, mothers who have disabled children, or single mothers and we help individuals to make anincome out of learning these massage techniques.
As I mentioned before, since "sleepdisturbance" reduces concentration, it gives us negatively affects studying and working. Moreover, it is said that "sleep disturbance" raises the risk of adult diseases, depression, anddementia. If you cannot sleep at night, you might have a problem with sleep disturbance.
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