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All the requirements for basic level 1 in Kali - Filipino Martial Arts including;Single & Double StickDaggerEmpty HandsFootworkSalutationsThis is the first level of our Kali Filipino Martial Arts system. Kali, also known as Arnis or Eskrima/Escrima, is the national martial art of the Philippines. The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.
Please practice the techniques in a safe manner.
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